The Media Mind (HIGHLIGHTS of Ep. 1, 2, 3, and 4) – sequel to Media on the Brain, by Scott Ritsema

by antstalents | December 23, 2024 | Mental health | 1 Comment

We live in challenging times, and life can feel overwhelming. Whether it’s personal struggles, tensions within the church, or the chaos happening in the world, the weight of it all can feel unbearable. The rise in homelessness, the struggles teens face, and the moral...

How to Build a Shelter in the Time of Storm with Your Kids + Object lesson

by antstalents | November 26, 2024 | Parenting, Homeschooling, How-tos, Learning skills | 0 Comments

Dear reader, Please note that in this blog post, we are not suggesting that you venture out during an actual storm to build a shelter—doing so could be dangerous. Instead, the purpose of this post is to inspire a fun and meaningful activity you can do with your...

9 Totally Natural Scents That Can Help Your Mind

by antstalents | October 30, 2024 | Mental health, Natural remedies | 0 Comments

Our sense of smell is a powerful gateway to emotions, memories, and even healing. Have you ever caught a whiff of a scent that transported you to a different time or evoked a sudden feeling of calm? Scents can help us relax, focus, or even spark joy. In today’s...

Easy and Effective Ways Families Can Overcome Winter Blues

Feb 17, 2025 | Families, Homeschooling, Mental health, Parenting

Winter can be a beautiful season, but for many homeschool families, it can also bring feelings of fatigue, sluggishness, and even sadness. Winter blues can also become a more concerning condition such as "seasonal affective disorder (SAD)," also called "seasonal...

Understanding Seasonal Affective Disorder (SAD) and How to Overcome It

Feb 17, 2025 | Mental health

As the seasons change and daylight hours dwindle, many people experience a shift in mood. For some, this shift is mild, but for others, it can develop into a serious condition known as Seasonal Affective Disorder (SAD), also called "seasonal depression," "winter...

Do You Really Want to Give Up? Don’t listen to your heart

Dec 23, 2024 | Mental health

We live in challenging times, and life can feel overwhelming. Whether it’s personal struggles, tensions within the church, or the chaos happening in the world, the weight of it all can feel unbearable. The rise in homelessness, the struggles teens face, and the moral...