Santé Spirituelle

Sweet Potato Waffles – Plant-based Recipe

RECIPE Ingredients 2 sweet potatoes 2 cups oat flour 2 tbsp baking powder 2 tsp cinnamon 2 flax eggs - 1 1/2 plant-based milk 2 tbsp cooking oil 2 tbsp vanilla extract Optional toppings: 1 tbsp peanut or almond butter 1 tsp maple syrup or honey Fruits Directions Cook...

The gut brain connection – Dr Ned Nedley

https://youtu.be/iwF1dNPiUvE?si=OUqeoQ-RiyTckCY6

How to combat allergies – Barbara O Neill

https://youtu.be/gybPNHvnfoA?si=2QhmdwtNGzoRDIMz  

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